Retrain your mind for calm confidence, so anxiety will no longer be calling the shots

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It’s time to stop letting anxiety call the shots!

Let’s retrain your mind for confidence and calm.

NEUROSCIENCE-BASED COACHING TO UNLEARN FEAR, SO YOU CAN FINALLY LOVE AGAIN & LIVE WITHOUT FEAR

A woman with shoulder-length brown hair and bangs, smiling with her hands gently clasped beneath her chin, wearing a white short-sleeved blouse and black pants, against a dark gray background.

Hi lovely. I’m Jelena, a neuroscience-based coach. I specialise in unlearning anxious patterns and rebuilding true confidence and peace in relationships.

I help women overcome anxiety, self-doubt, and fear of abandonment so they can rebuild self-trust, deepen their relationships or start one, and create a more fulfilling life.

Today I live in my dream country, I am in the healthiest relationship with my partner, and trust myself completely.

Ten years ago, none of those things were true.

The Full Story

My partner of seven years disappeared into prison.

No warning. No goodbye. Just... gone.

The next man who once held my heart drowned.

I developed anxiety so severe I couldn’t sleep for four years. I was stuck in permanent threat mode. Every goodbye felt final. Every relationship felt like walking on glass. Love became synonymous with anxiety. I became a fearful shadow of who I used to be.Therapists gave me breathing exercises, and told me to create vision boards. You can imagine that none of this helped.

Nobody gave me what I actually needed: a path to rewire my mind and return to myself.

And so 5 different therapists and 1 very expensive hypnotherapist (I know!) later, with the last resort of hope that I had in me, I turned into coaching.

Download this FREE workbook if you want to try coaching on your own

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FREE Workbook
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How I Healed

Through a combination of:

→ Coaching - having a guide who helped me rewire my fear patterns systematically

→ Byron Katie's "The Work" - learning to question thoughts instead of believing them automatically

→ Neuroscience education - understanding neuroplasticity and how the brain can change

→ Consistent practice - doing the daily work of retraining my nervous system

It took time. It wasn't linear. But it was possible.

What I Do Now

I take everything I learned from my own healing journey and use it to guide other women through theirs.

I work with women who:

  • Hide or suppress their true feelings and act timid

  • Do not feel at peace in relationships

  • Panic when partners don't respond immediately

  • Avoid or Sabotage relationships because love feels “unsafe“ even when they crave closeness

  • Are exhausted from trying to control everything to prevent being hurt again

  • …and most importantly, are ready for a different way of being

What makes my approach different:

  • I'm not a therapist who read about anxiety and fearful living in a textbook.

  • I'm someone who lived it, healed it, and now teaches others the exact process I used.

  • I combine neuroscience, thought work, and nervous system regulation to create lasting change—not just coping strategies.

Book Your Free Discovery Call

My Philosophy:

Your past does not have to dictate your future. Your anxiety is not who you are.

After hurtful events, your brain creates a protection mechanism: "If I stay vigilant, I can prevent this pain from happening again".

But you can't prevent pain by controlling everything. You can only exhaust yourself trying.

Real healing happens when you teach yourself:

→ Safety isn't found in certainty - it's found in knowing how to handle uncertainty

→ Love doesn't always equal pain- your past doesn't dictate your future

→ You can be vulnerable AND confident

→ Peace is your natural state, not something you have to earn

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Why I Do This Work

Because I know what it's like to lose yourself completely trying to prevent abandonment.

I know what it's like to live in fear.

To envy others, who are happy and healthy

And I know what it's like to heal.

To enjoy relationships again.

To trust yourself so deeply that you move to a new country, start your own business, feel blessed and open to life even without a plan. You just KNOW you'll be okay.

That's not just "managing anxiety." That's a complete transformation.

And it's exactly what I want for you!

  • "Within 6 weeks, the constant panic had quieted"

    ★★★★★

    Before working with Jelena, I'd spiral into panic every time my boyfriend didn't text back for hours. I'd tried therapy for general anxiety, but this specific fear still stayed. Even though I didn’t actually lose someone badly, I was just anxious as a person, I thought.

    I'll admit I was skeptical about coaching - would it really be worth the investment? But within 6 weeks, the constant panic had quieted. I could go hours without checking my phone. What a relief! Now I can focus on my own things and I still continue doing the exercises she gave me to help with other things.

    I would highly recommend this program to any woman who wants to feel amazing in love and life!

    —Polina, 32

  • "I finally feel like myself again."

    ★★★★★

    I came to Jelena as a shell of who I used to be. I'd spent so many years saying yes when I meant no, making myself small to keep everyone happy and after having two kids I just didn’t prioritise myself anymore. Jelena showed me that people-pleasing wasn't kindness, she taught me how to rewire the thought patterns that made me believe I had to earn love by trying to make everyone happy.

    I started saying No without guilt spiraling for days. I spoke up to my husband about what I actually needed instead of being angry at him. And the most shocking part for me? My marriage got BETTER, not worse.

    I finally feel like myself again. Thank you!!!

    —Maria, 41

  • "For the first time in my life, I finally feel in control of my wellbeing"

    ★★★★★

    Before working with Jelena, I was always so anxious in relationships. One of my boyfriends cheated and I was always scared that others will do the same.

    What made Jelena’s approach different was deeply understanding my anxiety and my experience. I learnt A LOT about myself, and about what was taught to me growing up. I am from Eastern Europe and growing up I constantly heard that one of the most important things in a woman's life is getting a guy. Now I see how ridiculous that is and how little I allowed myself to be.

    For the first time in my life, I finally feel in control of my wellbeing and happinessand I see myself differently. I think that every woman who wants to feel good about herself should work with Jelena.

    —Sarah, 34

My Credentials

  • ICF Certified Coach

  • Specialized training in thought-work coaching

  • 10+ years of personal experience healing complex PTSD and attachment trauma

  • Extensive study of neuroscience, neuroplasticity, and nervous system regulation

  • Trained in Byron Katie's "The Work"

Logos of Certified Coach, International Coaching Federation, and ICF Level 1 coaching certification

But honestly? My real credential is this:

I've walked the path I'm asking you to walk.

I know every twist, every setback, every breakthrough.

And I know the way through.

Ready to Heal?

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If you're tired of managing anxiety and ready to actually heal it...

If you're done living in constant worry and ready to build lasting confidence with a strategic, cognitive approach...

If you want to love without fear and truly embody the words “calm, authentic self“…

It’s time to take the next step

Book Your Free Discovery Call